Programs

Join Blaine Carter for a transformative week in the breathtaking surroundings of Costa Rica, from November 23rd to November 30th, 2024. This retreat, aptly titled ‘On the Journey of Yoga: A Stop in Costa Rica,’ is designed for yogis of all levels seeking to explore the depths of their practice amidst the natural beauty of […]

Yin and Yoga Nidra Continuing Education (30 hours) Eight days, seven nights Our course offers a deep dive into the style of yin yoga and the practice of yoga nidra, with the goal of giving new teachers the tools and confidence to teach these techniques in their classes. Yin yoga is characterized by longer holds […]

Our Inner Wild: The Alchemical Pelvis Eligible for 30 hours YA Continuing Education Eight days, seven nights ‘You only have to let the soft animal of your body love what it loves’  ~Mary Oliver Embark on a journey into the wild pelvis, where exploring the primal and ancestral aspects of our body—as above, so below—reveals […]

A SEVEN-DAY NEW YEAR’S RETREAT USHERING IN LASTING POSITIVE CHANGE  “The secret of change is to focus all of your energy not on fighting the old, but on building the new” – Socrates How do you plan to “build the new” in 2025? Don’t just restore factory settings but upgrade your whole system on the […]

For over 12 years we've been leading our special yoga retreats in beautiful and exotic locations where you can explore new ways to connect with yourself and nature. Get inspired through unique vinyasa flows and yin yoga practices, which are often accompanied by live hang music. You’ll be encouraged to surrender and breathe deeper, celebrating […]

Join us in Costa Rica’s Osa Peninsula for a retreat that goes beyond relaxation and rejuvenation, offering a profound journey of connection to nature, self, your desires, and energy. Step away from your daily routines so that you can explore who you are at your core and what you want in this next phase of […]

If you have been looking for an opportunity to unwind, rest and come back to some form of balance and perspective, this retreat is meant for you. Join renowned mindfulness, meditation and yoga teacher Bram Levinson for this all-inclusive 8-night mindfulness-based yoga and meditation retreat nestled away in the Costa Rican jungle. Our home for […]

Yoga offers timeless practices that invite us to know ourselves at the most essential level, to ground into this understanding and to live authentically from there. Simply put, we do this by melting away all the layers of tension in the body, mind and breath so our essence can shine forth, like sunlight pouring through […]

TEACHER TRAINING Nereus School of Yoga offers an enriching program of professional teaching qualifications. Join us to deepen your journey and inspire others in a transformative path of wellness. RYT200  This training will cover the styles of hatha and vinyasa within the raja yoga system, with the goal of giving new teachers the tools and […]

Is your idea of the perfect vacation one in which you have nothing to think about but what you are reading? Our relaxing reading retreats are designed for this! Spend your days reading by the saltwater pool, at the beach, or in your room as you listen to the monkeys play. Meet other book lovers […]

Ready to unleash your creativity in paradise? We're at the lush Nereus Retreat Center for 7 days & 6 nights in the Osa Peninsula of Costa Rica. Saltwater pool, rainforest surroundings, and steps to the Pacific Coastline. Get ready for a once-in-a-lifetime art experience. You’re An Artist Make art in a community that celebrates you. […]

TEACHER TRAINING Nereus School of Yoga offers an enriching program of professional teaching qualifications. Join us to deepen your journey and inspire others in a transformative path of wellness. RYT200  This training will cover the styles of hatha and vinyasa within the raja yoga system, with the goal of giving new teachers the tools and […]