Programs

Costa Rica Yoga Retreat with Dagmar

With Dagmar Spremberg

January 11 - 17, 2025
Hotel Nereus, Puerto Jiménez. Osa Peninsula, Costa Rica

For over 12 years we've been leading our special yoga retreats in beautiful and exotic locations where you can explore new ways to connect with yourself and nature. Get inspired through unique vinyasa flows and yin yoga practices, which are often accompanied by live hang music. You’ll be encouraged to surrender and breathe deeper, celebrating […]

Nurtured in Nature: A Yoga Retreat in Costa Rica

With Kerry Walker and Carrie Mailloux

January 26 - February 1, 2025
Hotel Nereus, Puerto Jiménez. Osa Peninsula, Costa Rica

Join us in Costa Rica’s Osa Peninsula for a retreat that goes beyond relaxation and rejuvenation, offering a profound journey of connection to nature, self, your desires, and energy. Step away from your daily routines so that you can explore who you are at your core and what you want in this next phase of […]

Rest & Restore: Mindfulness-Based Yoga & Meditation Retreat with Bram Levinson

With Bram Levinson

February 15 - 23, 2025
Hotel Nereus, Puerto Jiménez. Osa Peninsula, Costa Rica

If you have been looking for an opportunity to unwind, rest and come back to some form of balance and perspective, this retreat is meant for you. Join renowned mindfulness, meditation and yoga teacher Bram Levinson for this all-inclusive 8-night mindfulness-based yoga and meditation retreat nestled away in the Costa Rican jungle. Our home for […]

Yoga Retreat: Melting + Metaphor

With Mona Keddy

March 9 - 16, 2025
Hotel Nereus, Puerto Jiménez. Osa Peninsula, Costa Rica

Yoga offers timeless practices that invite us to know ourselves at the most essential level, to ground into this understanding and to live authentically from there. Simply put, we do this by melting away all the layers of tension in the body, mind and breath so our essence can shine forth, like sunlight pouring through […]

Nereus School of Yoga RYT 200 Yoga Teacher Training Program

With Jennifer Millar and Suzanne Carver

March 17 - April 5, 2025
Hotel Nereus, Puerto Jiménez. Osa Peninsula, Costa Rica

TEACHER TRAINING Nereus School of Yoga offers an enriching program of professional teaching qualifications. Join us to deepen your journey and inspire others in a transformative path of wellness. RYT200  This training will cover the styles of hatha and vinyasa within the raja yoga system, with the goal of giving new teachers the tools and […]

Beach Reading Retreat

With Kelly Clayton

April 30 - May 4, 2025
Hotel Nereus, Puerto Jiménez. Osa Peninsula, Costa Rica

Is your idea of the perfect vacation one in which you have nothing to think about but what you are reading? Our relaxing reading retreats are designed for this! Spend your days reading by the saltwater pool, at the beach, or in your room as you listen to the monkeys play. Meet other book lovers […]

Intuitive Painting Art Retreat

With Becky Joan Springer

June 22 - 28, 2025
Hotel Nereus, Puerto Jiménez. Osa Peninsula, Costa Rica

Ready to unleash your creativity in paradise? We're at the lush Nereus Retreat Center for 7 days & 6 nights in the Osa Peninsula of Costa Rica. Saltwater pool, rainforest surroundings, and steps to the Pacific Coastline. Get ready for a once-in-a-lifetime art experience. You’re An Artist Make art in a community that celebrates you. […]

Nereus School of Yoga RYT 200 Yoga Teacher Training

With Jennifer Millar and Suzanne Carver

July 8 - 27, 2025
Hotel Nereus, Puerto Jiménez. Osa Peninsula, Costa Rica

TEACHER TRAINING Nereus School of Yoga offers an enriching program of professional teaching qualifications. Join us to deepen your journey and inspire others in a transformative path of wellness. RYT200  This training will cover the styles of hatha and vinyasa within the raja yoga system, with the goal of giving new teachers the tools and […]