On the Journey of Yoga: A Stop in Costa Rica

Join Blaine Carter for a transformative week in the breathtaking surroundings of Costa Rica, from November 23rd to November 30th, 2024. This retreat, aptly titled ‘On the Journey of Yoga: A Stop in Costa Rica,’ is designed for yogis of all levels seeking to explore the depths of their practice amidst the natural beauty of the Osa Peninsula.

Each day begins with an invigorating morning asana class, setting the tone for a day filled with discovery, reflection, and personal growth. Late afternoons will welcome you into a space of gentle movement with classes focused on Yin Yoga and Yoga Nidra, perfect for unwinding and delving deeper into relaxation. Blaine will also guide daily meditation sessions and share captivating stories from the yoga tradition, enriching your understanding and connection to the practice.

This retreat is more than just about perfecting poses—it’s an exploration of the impact of sound, an introduction to breathing techniques (pranayama), and engaging discussions on topics like ‘What is Yoga?’ and the various ‘Types of Yoga.’ Special guest lecturer Jen will offer insights into Ayurveda and its integration with your yoga practice, providing a holistic approach to wellness.

The theme ‘Take what you need’ underscores the retreat’s intention: to serve as a sanctuary where you can discover exactly what you need at this point in your journey—whether that’s rest, renewal, deeper knowledge, or a sense of community.

Whether you’re looking to deepen your practice, explore the spiritual aspects of yoga, or simply take a break immersed in nature and nurturing, this retreat offers a unique opportunity to pause, reflect, and connect with like-minded individuals on the beautiful journey of yoga.

Reserve your spot on this journey with Blaine Carter and prepare to embrace the transformative powers of yoga in one of the most magical settings on earth.