Upcoming Programs by Dagmar Spremberg

Into the Wild: A Costa Rica Yoga Retreat with Dagmar Spremberg
January 31 - February 6, 2026
For over 12 years we've been leading our special yoga retreats in beautiful and exotic locations where you can explore new ways to connect with yourself and nature. Get inspired through unique vinyasa flows and yin yoga practices, which are often accompanied by live hang music. You’ll be encouraged to surrender and breathe deeper, celebrating […]