Michelle Garcia, ERYT500, RPYT, YACEP
Michelle is an indigenous yoga teacher hailing from a small and remote Canadian town. Sharing her passion for teaching yoga since 2015, she has enjoyed stints in Canada, the US, Mexico, and Peru, and is thrilled to be returning to Costa Rica to work at Nereus, where she is the lead yoga teacher trainer.
Michelle is well-versed in the hatha and vinyasa styles, as well as prenatal yoga. She is also a YACEP and has obtained additional certifications in yin, restorative and yoga nidra. With a teaching style best described as a harmonious blend of energetic asana practices interwoven with yogic philosophy, punctuated by moments of slow, introspective fascial release, Michelle’s ultimate aim as an instructor is to foster a sense of equilibrium and serenity in people’s lives by creating a sacred space, nurturing silence and encouraging students to embark on a voyage of self-discovery within the realms of yoga.
When not in the studio, she enjoys stalking through the jungle and basking in the sun. She has yet to meet a cat she didn’t want to befriend.
Upcoming Programs by Michelle Garcia, ERYT500, RPYT, YACEP
Nereus School of Yoga RYT 200 Yoga Teacher Training Program
Also With Jennifer Millar
TEACHER TRAINING Nereus School of Yoga offers an enriching program of professional teaching qualifications. Join us to deepen your journey and inspire others in a transformative path of wellness. RYT200 This training will cover the styles of hatha and vinyasa within the raja yoga system, with the goal of giving new teachers the tools and […]
Renew & Refresh
Also With Elise Caldarola, RYT 500, Herbalist, Ayurvedic Wellness Coach, MA Ed.
Retreat into nature, recharge your body, revitalize your soul. with Michelle & Elise. Enjoy a week with Michelle & Elise in the pristine nature of the Osa Peninsula. The effortless and untouched natural beauty of the jungle & the sea will guide you to reconnect deeply with your own true essence. Wake up with the […]
Nereus School of Yoga RYT 200 Yoga Teacher Training Program
TEACHER TRAINING Nereus School of Yoga offers an enriching program of professional teaching qualifications. Join us to deepen your journey and inspire others in a transformative path of wellness. RYT200 This training will cover the styles of hatha and vinyasa within the raja yoga system, with the goal of giving new teachers the tools and […]
Yin and Yoga Nidra Continuing Education (50 hours)
Yin and Yoga Nidra Continuing Education (50 hours) Eight days, seven nights Our course offers a deep dive into the style of yin yoga and the practice of yoga nidra, with the goal of giving new teachers the tools and confidence to teach these techniques in their classes. Yin yoga is characterized by longer holds […]
Yoga and Ayurveda Continuing Education (50 hours)
Also With Jennifer Millar
Yoga and Ayurveda Continuing Education (50 hours) eight days, 7 nights Ayurveda, known as the sister science of yoga, is the thousands-of-years-old medical system of India. Yoga and Ayurveda are a complete mind, body, spirit system of health and wellness. This course will provide an introduction to the ancient science of Ayurveda and how to […]
Nereus School of Yoga RYT 200 Yoga Teacher Training Program
TEACHER TRAINING Nereus School of Yoga offers an enriching program of professional teaching qualifications. Join us to deepen your journey and inspire others in a transformative path of wellness. RYT200 This training will cover the styles of hatha and vinyasa within the raja yoga system, with the goal of giving new teachers the tools and […]